Swimmers interested in using the pool on a regular basis are encouraged to purchase an Adult Membership for $25 and then purchase visit passes.
Non-members must pay $3 per visit. Contact 372-7867 for more information.
Adult Lap Swim
Mon. thru Fri. 6:00 a.m. - 7:45 a.m.
Mon. thru Sat. 11:00 a.m. - 1:00 p.m.
Mon. & Wed. & Fri. 5:00 p.m. - 6:30 p.m.
Saturday 7:15 a.m. - 8:45 a.m.
Senior Swim
Tuesday 9:00 a.m. - 11:00 a.m.
Thursday 9:00 a.m. - 11:00 a.m.
Saturday 9:00 a.m. - 11:00 a.m.
Aqua Water Aerobic Classes
AquaMotion |
MWF |
10:00 am – 11:00 am |
AquaMotion |
MW |
1:00 pm – 1:45 pm |
Deep Water Exercise |
MW |
1:15 pm – 2:00 pm |
Water Circuit |
TuTh |
4:30 pm – 5:30 pm |
Deep Water Circuit |
TuTh |
5:30 pm – 6:30 pm |
AquaMotion - Move the water in this shallow water exercise class. This class provides a great cardiovascular and muscle conditioning workout with reduced impact on your joints.
Deep Water Exercise - Liquid resistance from the shoulders down provides the challenge to this fun form of exercise. This is a non-impact class as participants are suspended by float belts in deep water (Swimmers only please).
Water Circuit - Travel around the pool for a circuit style workout. Cardiovascular endurance and muscular strength will be improved in this non-stop water workout. (Deep or shallow water option).
Senior Water Aerobics (Audio Tape Led)
Mon-Wed-Fri 9:00 a.m. to 10:00 a.m.Class led by audio tape. Those interested are welcome to join the class at anytime.
Deep Water Walking (Self Led)
Mon-Wed-Fri 9:00 a.m. to 10:00 a.m.
Public Swim (All Inclusive Swim)
Tuesdays and Thursdays 1:00 p.m. - 3:00 p.m.
Open to everyone. $3 per swimmer. FFY is equipped with a chair lift to lower individuals with challenges into the water.
Family Swim
Sunday 3:00 p.m. - 5:00 p.m.
$3 per swimmer. Open to everyone.
Children must be accompanied by an adult.
Every Sunday starting September 12th, 2010 thru the end of May.
